This video is or the ladies. Watch this and do it. Don't make fun of what I'm wearing, check out my socks!
This is after I heard about the 7 years things from a yoga teacher - Here is a site about her.
This video is for the ladies. Watch this and practice. Don't make fun of what I'm wearing, check out my socks! And of course I'm wearing my favorite Chucks. This is after I heard about the "7 years issue" from a yoga teacher named Gurutej.
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