Losing Your Mind?

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This is for you who are feeling overwhelmed - just a little reminder to stop every once in awhile and lose it. It's healthy! Better than stewing, brewing and freaking. I beat that thing when I want to release energy or when I feel pent up. I busted the side of it open. Opps.

I like to dance around the room like a loon too. That's a good trick to change your energy. If I had the guts, I'd start shooting dance videos for us to do in times of panic. ha ha.